Category / Class
Come & Explore – 2 Teachers 2 Styles
Posted by: Tracy
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Posted date:
July 18, 2011 |
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July 18, 2011
September 10th, 2011 Tracy & Suzanne co-teach a class @ One Yoga for the People 10:30am -12:00pm Drop-In $12 Here is an opportunity to explore two contrasting yoga styles but yet find the harmony between them.
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Drop In @ Flow Yoga Studio
Posted by: Tracy
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Posted date:
July 18, 2011 |
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July 18, 2011
@ Flow Yoga Studio (888 Burrard St. downtown) Drop-In Public Classes that are on going! Monday 10:00am - 11:30am *( foundational class for everyone w/ a heavy Vijnana influence!!) Tuesday 2:30 pm - 4:00 pm *(all levels) Thursday 2:30 pm - 4:00 pm *(intermediate level) Friday 10:00am-11:30am *(all levels) **Due to the nature of Flow Yoga being a multi-disciplinary studio and the fact that the classes are very short in time. Understand that i am only able to offer a tiny glimpse of what I teach and I am limited...
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NEW “Winter” Progressives/Mentorship program cont.
Posted by: Tracy
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Posted date:
March 2, 2011 |
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March 2, 2011
Starting in Feb. 2012 @ Tracy's Yoga Studio, progressives continue. NEW 5 week series!! Mondays: Level 1, 7pm - 9pm *Jan 30 & *Feb 6, 20, 27 & *Mar 5 Wednesdays: Level 2, 7pm - 9pm *Feb 1, 8, 15, 22, 29 Thursdays: Level 3, 7pm - 9pm *Feb 2, 9, 16, 23 & *Mar 1 COST: $187.00 (including HST) "Sincere, keen students & teachers welcome" For...
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Vijnana Yoga Practice Classes
Posted by: admin2
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Posted date:
August 30, 2010 |
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August 30, 2010
Saturday Vijnana Yoga Practice Classes
"Practicing from the Inside-Out"
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Class Descriptions
Posted by: Tracy
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advanced, beginners, flow, intermediate, mixed classes, students, Vijnana, yoga and bio-mechanics descriptions
Posted date:
December 8, 2009 |
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December 8, 2009
Progressive sessions
Is the next best thing to having private lessons.
These sessions are designed to teach you the necessary tools and proper body alignment/awareness to cultivate a deeper more rewarding yoga practice. Regardless of the style...
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Private Instruction
Posted by: Tracy
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Posted date:
December 5, 2009 |
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December 5, 2009
Private Instruction with Tracy Works
Regardless of level, age or stage of life, private lessons provide the perfect setting to address your individual goals and needs.