3 Day Hawaii Workshop!
3 Day Hawaii Workshop!
Join Tracy for a 3-Day Workshop
March 23, 24 & 25
Friday evening, Saturday & Sunday
In Hawaii!
Come explore, experience, and expand inner intelligence through tensegrity repair series, simple sitting (meditation), vayus, pranayama, and asana practice. Empower and unfold with a well-rounded practice, including expansive and dynamic standing posed, luscious hip and thigh opening, mindful arm balances, earthly inversions and heart opening backbends.
~~~~Radiate your essence!! ~~~~~~~~
Tracy will host you through a weekend retreat dedicated to sharing the knowledge gained through 16 years of intense dedication to the practices of yoga. Tracy draws upon her extensive and varied knowledge from both Eastern and Western studies to empower all students. She
provides them with a holistic set of tools that allows them to advance in their practice and achieve their goals and wishes to convey to her students that by working more subtly with inner wisdom, self-discovery and patience, students can cultivate a practice that is truly transformational, far beyond just the physical.
